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Item Information   Holdings     Summary     More Content       Subjects     Pregnancy -- Psychological aspects.     Pregnancy -- Religious aspects.     Hatha yoga.     Browse Catalog       by title:      The mindful way thro...         MARC Display

The mindful way through pregnancy : meditation, yoga, and journaling for expectant mothers / edited by Susan Piver. Boston : Shambhala, 2012. Subjects Pregnancy -- Psychological aspects.   Pregnancy -- Religious aspects.   Hatha yoga. ISBN:  9781590309667 (hbk) 1590309669 (hbk) Description:  viii, 124 p. : ill. ; 17 cm. + 1 sound disc (4 3/4 in.). Requests:  0 Summary:  Pregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with excitement and awe but also with great uncertainty and vulnerability. This book-and-audio program brings together writings and simple daily practices for bringing the transformative power of mindfulness to this special time.   Copy/Holding information Location Collection Call No. Copy Status Due Date   Kahuku P/S Library Adult Nonfiction 618.244 Mi   Claimed Returned 10/26/2016 Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 618.244 Mi   Checked In   Add Copy to MyList Kapaa Public Library Adult Nonfiction 618.244 Mi   Lost 05/28/2013 Add Copy to MyList Kihei Public Library Adult Nonfiction 618.244 Mi + 1 CD Checked In   Add Copy to MyList Makawao Public Library Adult Nonfiction 618.244 Mi   Checked In   Add Copy to MyList Wailuku Public Library Adult Nonfiction 618.244 Mi   Checked In   Add Copy to MyList

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