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  • Blank, Hanne.
     
     Subjects
     
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  • Overweight women -- Psychology.
     
  •  
  • Overweight women -- Health and hygiene.
     
  •  
  • Exercise for women.
     
  •  
  • Physical fitness for women.
     
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  •  The unapologetic fat...
     
     
     
     MARC Display
    The unapologetic fat girl's guide to exercise and other incendiary acts [electronic resource] / Hanne Blank.
    by Blank, Hanne.
    View full image
    Berkeley : Ten Speed Press, c2012.
    Subjects
  • Overweight women -- Psychology.
  •  
  • Overweight women -- Health and hygiene.
  •  
  • Exercise for women.
  •  
  • Physical fitness for women.
  • Electronic Resourcehttp://hawaii.lib.overdrive.com/ContentDetails.htm?ID=451EE90C-D028-40E2-83EC-BA7FC9B45CAE This title is available online; click here to access
    ISBN: 
    9781607742876 (electronic bk.)
    160774287X (electronic bk.)
    Description: 
    1 online resource.
    Contents: 
    Why bother? -- Chub, sweat, and jeers -- What am I going to do? -- Hit the ground running -- Action and reaction -- Troubleshooting.
    Requests: 
    0
    Summary: 
    An empowering guide for plus-size women shares non-judgmental, practical information and motivational strategies for incorporating exercise into an everyday lifestyle, profiling a range of options from WiiFit to extreme sports while covering such topics as common sports injuries, nutritional guidelines and working with a trainer.
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