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  • Beller, Rachel.
     
     Subjects
     
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  • Weight loss.
     
  •  
  • Reducing diets -- Recipes.
     
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  •  Eat to lose, eat to ...
     
     
     
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    Eat to lose, eat to win : your grab-n-go action plan for a slimmer, healthier you / Rachel Beller.
    by Beller, Rachel.
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    New York : William Morrow, c2013.
    Subjects
  • Weight loss.
  •  
  • Reducing diets -- Recipes.
  • ISBN: 
    9780062231819 (pbk.) :
    0062231812 (pbk.) :
    Description: 
    ix, 246 p. : col. ill. ; 24 cm.
    Edition: 
    1st ed.
    Requests: 
    0
    Summary: 
    Offers easy-to-follow advice and instructions for dieters who need to lose weight quickly without sacrificing their health, providing tips, techniques, and inspiration, and a unique, look-and-shop guide to make grocery shopping fun. Beller combines science-based advice with step-by-step action plans for weight loss and optimal health.
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    Copy/Holding information
    LocationCollectionCall No.Status 
    Aiea Public LibraryAdult Nonfiction613.25 BeChecked InAdd Copy to MyList
    Hawaii State LibraryBusiness, Science & Technology613.25 BeChecked InAdd Copy to MyList
    Hilo Public LibraryAdult Nonfiction613.25 BellerChecked InAdd Copy to MyList
    Lanai P/S LibraryAdult Nonfiction613.25 BeChecked InAdd Copy to MyList


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