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Item Information       Summary     More Content     More by this author     Suzanne, Kristen.     Subjects     Raw foods -- Therapeutic use.     Browse Catalog     by author:      Suzanne, Kristen.       by title:      Raw awakening : your...         MARC Display

Raw awakening : your ultimate guide to the raw food diet / Kristen Suzanne. by Suzanne, Kristen. San Francisco : Chronicle Books, c2012. Subjects Raw foods -- Therapeutic use. ISBN:  9781452106496 1452106495 Description:  204 p. ; 21 cm. Contents:  Pt. 1: What it means to go "raw". Why raw? ; The health landscape today ; How raw works ; Organics ; Expectations ; A day in the life of raw ; Where are you today? -- Pt. 2: Getting started with raw food. Equipping your raw food kitchen ; Let's go food shopping! ; Dealing with cravings ; Setting yourself up to succeed with the raw food lifestyle ; Raw food frequently asked questions ; Exercise & physical fitness ; Getting family support -- Pt. 3: Raw food recipes. Breakfast ; Soups ; Salads ; Entrees ; Side dishes & snacks ; Beverages ; Desserts -- Raw food glossary. Requests:  0   Copy/Holding information No Item Information

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