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Item Information   Holdings     Summary     More Content       More by this author     Langendoen, John, 1954- author.     Subjects     Acutaping -- Popular works.     Sports injuries -- Treatment -- Popular works.     Chronic pain -- Treatment -- Popular works.     Browse Catalog     by author:      Langendoen, John, 1954- author.       by title:      Kinesiology taping :...         MARC Display

Kinesiology taping : the essential step-by-step guide / John Langendoen and Karin Sertel. by Langendoen, John, 1954- author. Toronto : Robert Rose Inc., c2014. Subjects Acutaping -- Popular works.   Sports injuries -- Treatment -- Popular works.   Chronic pain -- Treatment -- Popular works. ISBN:  9780778804819 (pbk.) : 077880481X (pbk.) Description:  256 pages : color illustrations, 27 cm. Requests:  0 Summary:  An effective way to treat a myriad of conditions such as muscle pain, bruising, sore muscles, bad posture, swelling, strains, sprains, support during training, arthritic conditions, menstrual complaints, headaches and even sinusitis. Tapes, both elastic and non-elastic, are applied directly to the skin. The most important effect of the tape is pain relief and the second is increased mobility. That relationship between pain and movement is critical. A perceived decrease in pain enables more movement, which is essential to recovery and rehabilitation. How to tape oneself, friends or loved ones safely and effectively is explained in easy-to-understand directions and step-by-step photos showing how taping works, where and when it can be applied, and what to do during a practice session.   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii Kai Public Library Adult Nonfiction 615.8222 La Checked In   Add Copy to MyList Hawaii State Library Business, Science & Technology 615.8222 La Lost 12/07/2015 Add Copy to MyList Hilo Public Library Adult Nonfiction 615.8222 Langendoen Checked In   Add Copy to MyList Kailua Public Library Adult Nonfiction 615.8222 La Checked In   Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 615.8222 La Lost 07/05/2017 Add Copy to MyList Kapolei Public Library Adult Nonfiction 615.8222 La Checked In   Add Copy to MyList Lanai P/S Library Adult Nonfiction 615.8222 La Checked In   Add Copy to MyList Makawao Public Library Adult Nonfiction 615.8222 La Transit   Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 615.8222 La Checked In   Add Copy to MyList Waipahu Public Library Adult Nonfiction 615.8222 La Checked In   Add Copy to MyList

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