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Item Information   Holdings     Summary     More Content       More by this author     Prout, Sarah, 1979- author.     Subjects     Psychology, Religious.     Self-actualization (Psychology) -- Meditations.     Spiritual life.     Browse Catalog     by author:      Prout, Sarah, 1979- author.       by title:      Dear universe : 200 ...         MARC Display

Dear universe : 200 mini-meditations for instant manifestations / Sarah Prout. by Prout, Sarah, 1979- author. Boston : Houghton Mifflin Harcourt, 2019. Subjects Psychology, Religious.   Self-actualization (Psychology) -- Meditations.   Spiritual life. ISBN:  9781328604309 (paper over board) : 1328604306 (paper over board) : Description:  288 pages : color illustrations ; 21 cm Contents:  Part 1: How my conversation with the universe began. The first inklings ; Choosing love over fear ; Answering your sacred invitation ; Finding oneness ; Living on a prayer ; Everything is energy ; The divine design -- Part 2: 100 mini-meditations to rise above fear -- Part 3: 100 mini-meditations to embrace love -- Part 4: Keeping up the momentum of inspiration. The 10 foundational elements of manifestation to remember ; Sparking the essence of visualization ; How to create your vision board ; Design your sacred space ; Daily rituals for connection ; Share your "dear universe" moments. Requests:  0 Summary:  Discover how to use the power of your feelings to create the success, love, and joy you deserve, with emotional empowerment expert, Sarah Prout. For years it has been said, "you can achieve anything you set your mind to." But have you ever wondered why so many people struggle to achieve health, wealth, and happiness? Why do we bottle-up our emotions and feel like life is happening to us, rather than for us? Finally, Dear Universe reveals the real answers to create abundance, love, freedom, and joy in all areas of your life. From the moment you open it's pages, you'll begin to understand your hidden, untapped power to guide your emotions and create the life you want, no matter what you're experiencing. Feeling powerless, anxious, lonely or sad? Simply turn to one of the 100 mini-meditations to rise above fear so you can honor your feelings and move towards what you desire. Wanting to feel more abundant, lucky, confident, or inspired? Then turn to one of the 100 mini-meditations to embrace love so you can instantly transform your experience now. Filled with practical guidance, soulful exercises, and nuggets of wisdom, Dear Universe is your invitation to use the power of your emotions to achieve anything your heart desires.   Copy/Holding information Location Collection Call No. Status   Mililani Public Library Adult Nonfiction 204.32 Pr Checked In Add Copy to MyList

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