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Item Information   Holdings     Summary     More Content       More by this author     Neff, Megan Anna, 1984- author.     Subjects     Autistic people -- Mental health.     Autistic people -- Health and hygiene.     Self-care, Health.     Browse Catalog     by author:      Neff, Megan Anna, 1984- author.       by title:      Self-care for autist...         MARC Display

Self-care for autistic people : 100+ ways to recharge, de-stress, and unmask! / Dr. Megan Anna Neff. by Neff, Megan Anna, 1984- author. New York : Adams Media, 2024. Subjects Autistic people -- Mental health.   Autistic people -- Health and hygiene.   Self-care, Health. ISBN:  9781507221938 (hardcover) : 1507221932 (hardcover) : Description:  192 pages ; 20 cm Edition:  First Adams Media hardcover edition. Requests:  0 Summary:  "When you're autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care-without pretending to be neurotypical. You'll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You'll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis"-- Provided by publisher.   Copy/Holding information Location Collection Call No. Status Due Date   Aiea Public Library Acquisitions --- On Order   in Processing   Add Copy to MyList Hana P/S Library Adult Nonfiction 616.85882 Ne Checked out 05/28/2024 Add Copy to MyList Hawaii Kai Public Library Adult New Books 616.85882 Ne Checked In   Add Copy to MyList Hawaii State Library Adult New Books 616.85882 Ne Checked out 06/06/2024 Add Copy to MyList Kailua-Kona Public Library Acquisitions --- On Order   in Processing   Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 616.85882 Ne Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 616.85882 Ne Checked out 05/28/2024 Add Copy to MyList Lanai P/S Library Adult Nonfiction 616.85882 Ne Checked In   Add Copy to MyList Makawao Public Library Adult Nonfiction 616.85882 Ne Checked out 06/04/2024 Add Copy to MyList Molokai Public Library Adult Nonfiction 616.85882 Ne Checked out 06/05/2024 Add Copy to MyList More Results: 1 2 Next

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