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Item Information   Holdings     Summary     More Content       More by this author     Schiavocampo, Mara, author.     Subjects     Schiavocampo, Mara -- Health.     Weight loss -- Case studies.     Nutrition.     Self-acceptance in women.     Women television news anchors -- Biography.     Browse Catalog     by author:      Schiavocampo, Mara, author.       by title:      Thinspired : how I l...         MARC Display

Thinspired : how I lost 90 pounds : my plan for lasting weight loss and self-acceptance / Mara Schiavocampo. by Schiavocampo, Mara, author. New York : Gallery Books/Karen Hunter Publishing, 2014. Subjects Schiavocampo, Mara -- Health.   Weight loss -- Case studies.   Nutrition.   Self-acceptance in women.   Women television news anchors -- Biography. ISBN:  9781476784052 (hardcover) : 1476784051 (hardcover) Description:  xiv, 254 pages ; 22 cm Edition:  First Karen Hunter Publishing/Gallery Books hardcover edition. Contents:  Memory lane : from the beginning -- The formula : stumbling upon success -- It's all about the food : great bodies are made in the kitchen, not the gym -- Eat outside the box : ditching cardboard and cartons -- Food addiction : Twinkies are my crack -- Sleep : you snooze, you lose (weight, that is) -- Fitness : eat clean, train dirty -- Planning : failure to plan is planning to fail -- Feeding the spirit : I can do all things through He who strengthens me -- Overcoming a stall : a setback is just a setup for a comeback -- For my sistas -- Parting wisdom -- Recipes. Requests:  0 Summary:  This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss and helps you shed pounds and find peace, health, and happiness in the process.   Copy/Holding information Location Collection Call No. Status   Waipahu Public Library Adult Nonfiction 613.25 Schiavocampo Sc Checked In Add Copy to MyList

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