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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
More Content
More by this author
Forbes, Carrie S., author.
Subjects
Low-carbohydrate diet -- Recipes.
Glycemic index -- Popular works.
Reducing diets -- Recipes.
Browse Catalog
by author:
Forbes, Carrie S., author.
by title:
The everything low g...
MARC Display
The everything low glycemic cookbook / Carrie S. Forbes.
by
Forbes, Carrie S., author.
Avon, Massachusetts : Adams Media, c2014.
Subjects
Low-carbohydrate diet -- Recipes.
Glycemic index -- Popular works.
Reducing diets -- Recipes.
ISBN:
9781440570865 (pbk.)
1440570868 (pbk.)
Series:
Everything series.
Description:
304 pages ; 24 cm.
Contents:
Introduction -- The glycemic index. What is the glycemic index? ; Benefits of the glycemic index ; Carbohydrate metabolism ; Glycemic index versus the low-carb diet and the Paleo diet ; Low GI and gluten-free ; Principles for meal planning ; Glycemic index value table -- Appetizers and condiments -- Eggs and dairy -- Bread and muffins -- Fruit and vegetable salads -- Simple sides -- Vegetarian and vegan main dishes -- Chicken and turkey -- Beef, pork, and lamb -- Fish and seafood -- Soups -- Slow cooker favorites -- Desserts and sweet treats.
Requests:
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Summary:
If you're tired of sugar-free this and low-carb that, constantly restricting your diet to lose weight and stay healthy, this is the cookbook for you! Following the low-GI diet must means eating more low-glycemic foods and avoiding others that have a high GI number. Forbes has compiled low-GI meats that are as tasty as they are healthy.
Copy/Holding information
Location
Collection
Call No.
Status
Kahuku P/S Library
Adult Nonfiction
641.56383 Fo
Checked In
Add Copy to MyList
Makawao Public Library
Adult Nonfiction
641.56383 Fo
Checked In
Add Copy to MyList
Manoa Public Library
Adult Nonfiction
641.56383 Fo
Checked In
Add Copy to MyList
Waipahu Public Library
Adult Nonfiction
641.56383 Fo
Checked In
Add Copy to MyList
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