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Item Information   Holdings     Summary     More Content       More by this author     Froning, Rich.     Subjects     Froning, Rich.     CrossFit Games.     Athletes -- United States -- Biography.     Browse Catalog     by author:      Froning, Rich.       by title:      First : what it take...         MARC Display

First : what it takes to win / Rich Froning with David Thomas. by Froning, Rich. Carol Stream, Illinois : Tyndale House Publishers, Inc., c2013. Subjects Froning, Rich.   CrossFit Games.   Athletes -- United States -- Biography. ISBN:  9781414386782 (pbk.) 1414386788 (pbk.) Description:  xv, 284 pages : colored illustrations ; 21 cm Requests:  0 Summary:  Strength. Endurance. Skill. Discipline. Those are the qualities that made Rich Froning a two-time CrossFit Games champion and earned him the title of "The Fittest Man on Earth." In First, readers come alongside Rich as he competes in back-to-back-to-back CrossFit Games and get an inside look into the CrossFit phenomenon that is sweeping the world as well as a personal glimpse into the life of the down-to-earth champion. Rich shares invaluable lessons, priorities, and insights that have transformed his life and career and ultimately underscore what CrossFit is all about. Most important, Rich shares the secret to his own success both in and out of the gym: when God comes first, everything else falls into place. --from back cover.   Copy/Holding information Location Collection Call No. Status   Hilo Public Library Adult Nonfiction 796.092 Froning Fr Checked In Add Copy to MyList Lihue Public Library Adult Nonfiction 796.092 Froning Fr Checked In Add Copy to MyList

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