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Item Information       Summary     More Content     More by this author     Durkin, Todd, author.     Subjects     Physical fitness.     Exercise.     Nutrition.     Health.     Browse Catalog     by author:      Durkin, Todd, author.       by title:      The impact! body pla...         MARC Display

The impact! body plan [electronic resource] : build new muscle, flatten your belly, & get your mind right! / Todd Durkin with Adam Bornstein and Mike Zimmerman ; [forewords by Drew Brees and Ladainian Tomlinson]. by Durkin, Todd, author. [Emmaus, Pa.] : Rodale, 2010. Subjects Physical fitness.   Exercise.   Nutrition.   Health. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=41E17102-EB73-471F-B1AF-2BC929ED3931 This title is available online; click here to access Electronic Resource http://samples.overdrive.com/impact-body-plan?.epub-sample.overdrive.com Electronic Resource http://images.contentreserve.com/ImageType-100/5546-1/{41E17102-EB73-471F-B1AF-2BC929ED3931}Img100.jpg ISBN:  9781609610012 (electronic bk.) 1609610016 (electronic bk.) Description:  1 online resource. Contents:  My story is your story -- My commitment to you -- Get your mind right -- Secrets to a pain-free body -- Enter the matrix -- Your game plan -- Impact fit test -- World-class eating -- Sleep, recovery, and regeneration -- Where you will go from here -- Game on: workouts -- Game on: exercises -- Fitness on the go. Requests:  0   Copy/Holding information No Item Information

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