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Item Information   Holdings     Summary     More Content       More by this author     Chopra, Mallika, author.     Subjects     Meditation for children -- Juvenile literature.     Mindfulness (Psychology) -- Juvenile literature.     Awareness -- Juvenile literature.     Browse Catalog     by author:      Chopra, Mallika, author.       by title:      Just breathe : medit...         MARC Display

Just breathe : meditation, mindfulness, movement, and more / Mallika Chopra ; foreword by Deepak Chopra, MD ; illustrated by Brenna Vaughan. by Chopra, Mallika, author. Philadelphia : RP Kids, 2018. Subjects Meditation for children -- Juvenile literature.   Mindfulness (Psychology) -- Juvenile literature.   Awareness -- Juvenile literature. ISBN:  9780762491582 (paperback) 0762491582 (paperback) Description:  117 pages : color illustrations ; 26 cm Edition:  First edition. Contents:  Breathe -- Move -- Be silent -- Notice -- Ask questions -- Create. Requests:  1 Summary:  A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life.   Copy/Holding information Location Collection Call No. Status Due Date   Wahiawa Public Library YA -- Nonfiction 158.12083 Ch Checked out 05/18/2024 Add Copy to MyList Waikiki-Kapahulu Public Library YA -- Nonfiction 158.12083 Ch Checked out 05/12/2024 Add Copy to MyList Waimanalo P/S Library YA -- Nonfiction 158.12083 Ch Item being held   Add Copy to MyList

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