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Item Information   Holdings     Summary     More Content       Subjects     Heart -- Diseases -- Diet therapy -- Recipes.     Low-fat diet -- Recipes.     Low-cholesterol diet -- Recipes.     Salt-free diet -- Recipes.     Heart diseases in women -- United States -- Prevention.     Browse Catalog       by title:      The go red For Women...         MARC Display

The go red For Women cookbook : cook your way to a heart-healthy weight and good nutrition / American Heart Association. New York : Clarkson Potter/Publishers, c2013. Subjects Heart -- Diseases -- Diet therapy -- Recipes.   Low-fat diet -- Recipes.   Low-cholesterol diet -- Recipes.   Salt-free diet -- Recipes.   Heart diseases in women -- United States -- Prevention. ISBN:  9780385346214 (hbk.) : 0385346212 (hbk.) Description:  272 pages : color illustrations ; 24 cm Edition:  First edition. Contents:  Go Red For Women -- Shop Smart and Eat Well for Better Health -- Go Red with Your Family -- Host a Go Red Gathering -- RECIPES -- Snacks and Starters -- Light Soups and Salads -- Dinner Entrées -- Seafood -- Poultry -- Meats -- Vegetarian Entrées -- Side Dishes -- Breads, Breakfasts, and Brunches -- Drinks and Desserts -- RESOURCES -- Make Healthy Lifestyle Choices -- Know Your Numbers and Your Risk -- Learn the Warning Signs of Heart Attack and Stroke. Requests:  0 Summary:  The American Heart Association's Go Red For Women social initiative has inspired hundreds of thousands of women to eat nutritiously, exercise regularly, and maintain a healthy weight. By cooking wholesome meals at home, you can easily and significantly reduce your risk of heart disease, which takes the lives of more women each year than all forms of cancer combined. Learn to stick to your health goals with recipes for guilt-free appetizers, dinners, and snacks for the whole family.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 641.56311 Go Checked In Add Copy to MyList Manoa Public Library Adult Nonfiction 641.56311 Go Checked In Add Copy to MyList Waikiki-Kapahulu Public Library Adult Nonfiction 641.56311 Go Checked In Add Copy to MyList Wailuku Public Library Adult Nonfiction 641.56311 Go Checked In Add Copy to MyList

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