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Item Information       Summary     More Content     Subjects     Hatha yoga.     Stretching exercises.     Browse Catalog       by title:      Yoga for the young a...         MARC Display

Yoga for the young at heart : [digital videodisc] original program : accessible yoga for seniors and beginners of all ages! / [presented by] Jericho Entertainment ; producers, Dan Angel, Joel Block ; created & written by Susan Winter Ward ; director, Roseanna Giodano. Pagosa Springs, CO : Yoga for the Young At Heart, c2005, c1994. Subjects Hatha yoga.   Stretching exercises. ISBN:  097429960X Description:  1 videodisc (50 min.) : sd., col. ; 4 3/4 in. Requests:  0 Summary:  Stretch and strengthen your body with accessible yoga for seniors and beginners of all ages. A gentle flow series of vinyasa yoga poses and relaxing breathing, accompanied by tranquil music. Audience:  MPAA rating: Not rated.   Copy/Holding information No Item Information

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