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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
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More by this author
Mosley, Michael, 1957- author.
Subjects
Reducing diets.
Intermittent fasting.
Intermittent fasting -- Recipes.
Browse Catalog
by author:
Mosley, Michael, 1957- author.
by title:
The fast 800 diet : ...
MARC Display
The fast 800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health / Dr. Michael Mosley.
by
Mosley, Michael, 1957- author.
New York : Atria Books, 2019.
Subjects
Reducing diets.
Intermittent fasting.
Intermittent fasting -- Recipes.
ISBN:
9781982106898 (hardcover) :
1982106891 (hardcover)
Description:
287 pages, 8 unnumbered pages of plates : color illustrations ; 23 cm
Edition:
First Atria hardcover edition.
Requests:
0
Summary:
Dr. Mosley's bestseller "The FastDiet" discussed the incredible power of intermittent fasting. Drawing on the latest research, he returns with a diet plan designed to reap maximum fasting benefits, pinpointing the ideal fasting calorie count for health and weight loss. Built around a manageable 800-calorie fasting day. Includes more than 55 recipes and four weeks of meal plans.
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Business, Science & Technology
613.25 Mo
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Hilo Public Library
Adult Nonfiction
613.25 Mosley
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Kapolei Public Library
Adult Nonfiction
613.25 Mo
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Kihei Public Library
Adult Nonfiction
613.25 Mo
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Manoa Public Library
Adult Nonfiction
613.25 Mo
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McCully-Moiliili Public Library
Adult Nonfiction
613.25 Mo
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Pearl City Public Library
Adult Nonfiction
613.25 Mo
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Horizon Information Portal 3.25_9884
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