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Item Information   Holdings     Summary     More Content       More by this author     McKenzie, Clinton, 1955-     Subjects     Boxing -- Training.     Physical fitness.     Browse Catalog     by author:      McKenzie, Clinton, 1955-       by title:      Boxing for fitness :...         MARC Display

Boxing for fitness : safe and fun workouts to get you fighting fit / Clinton McKenzie & Hilary Lissenden. by McKenzie, Clinton, 1955- Buffalo, N.Y. : Firefly Books, c2011. Subjects Boxing -- Training.   Physical fitness. ISBN:  9781554079063 (pbk.) 1554079063 Description:  xi, 175 p. : col. ill. ; 24 cm. Requests:  0 Summary:  Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. 'Boxing fitness', a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it's fun and suitable for everyone.   Copy/Holding information Location Collection Call No. Status Due Date   Mililani Public Library Adult Nonfiction 796.83 Mc Checked out 05/28/2024 Add Copy to MyList

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