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Item Information   Holdings     Summary     More Content       More by this author     Christo, Heather, author.     Subjects     Food allergy -- Diet therapy.     Food allergy -- Diet therapy -- Recipes.     Gluten-free diet -- Recipes.     Browse Catalog     by author:      Christo, Heather, author.       by title:      Pure delicious : mor...         MARC Display

Pure delicious : more than 150 delectable allergen-free recipes without gluten, dairy, eggs, soy, peanuts, tree nuts, shellfish, or cane sugar / Heather Christo. by Christo, Heather, author. New York : Pam Krauss Books, Avery, an imprint of Penguin Random House, c2016. Subjects Food allergy -- Diet therapy.   Food allergy -- Diet therapy -- Recipes.   Gluten-free diet -- Recipes. ISBN:  9780553459258 : 0553459252 Description:  351 pages : illustrations ; 24 cm Edition:  First edition. Contents:  Introduction -- Our story of transformation -- The food elimination diet -- A kitchen that supports you -- Helping kids transition -- Eating out -- Eight weeks to a new normal -- The recipes. Soups and chilis ; Salads ; Appetizers ; Sides ; Baked goods ; Pizza and burgers ; Pasta ; Mains ; Desserts ; Breakfast. Requests:  0 Summary:  "As a chef, former caterer, and much-loved food blogger, Heather Christo's life revolves around food, so when she and her daughters were diagnosed with severe food allergies, she thought her life--and career--were over. With ingredients like gluten, dairy, nuts, and even cane sugar and black pepper permanently off the menu, Heather had to teach herself to cook all over again. Much to her surprise, however, she discovered that taking control of her family's diet and wellness led to a new sense of empowerment, bringing her family closer together than ever before while permanently banishing the ill health that had been their “normal” for years,"--Amazon.com.   Copy/Holding information Location Collection Call No. Status   Hanapepe Public Library Adult Nonfiction 641.56318 Christo Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 641.56318 Ch Checked In Add Copy to MyList Kailua Public Library Adult Nonfiction 641.56318 Ch Checked In Add Copy to MyList Kaimuki Public Library Adult Nonfiction 641.56318 Ch Checked In Add Copy to MyList Keaau P/S Library Adult Nonfiction 641.56318 Ch Checked In Add Copy to MyList Kihei Public Library Adult Nonfiction 641.56318 Ch Checked In Add Copy to MyList Koloa P/S Library Adult Nonfiction 641.56318 Ch Checked In Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 641.56318 Ch Checked In Add Copy to MyList Wahiawa Public Library Adult Nonfiction 641.56318 Ch Checked In Add Copy to MyList

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