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Item Information       Summary     More Content     More by this author     Christo, Heather.     Subjects     Food allergy -- Diet therapy.     Food allergy -- Diet therapy -- Recipes.     Gluten-free diet -- Recipes.     Browse Catalog     by author:      Christo, Heather.       by title:      Pure delicious [elec...         MARC Display

Pure delicious [electronic resource] : more than 150 delectable allergen-free recipes without gluten, dairy, eggs, soy, peanuts, tree nuts, shellfish, or cane sugar / Heather Christo. by Christo, Heather. New York : Pam Krauss Books, c2016. Subjects Food allergy -- Diet therapy.   Food allergy -- Diet therapy -- Recipes.   Gluten-free diet -- Recipes. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=E681B5E6-158A-477D-8850-D8DC4D5DE5C9 This title is available online; click here to access Electronic Resource http://samples.overdrive.com/?crid=e681b5e6-158a-477d-8850-d8dc4d5de5c9&.epub-sample.overdrive.com Electronic Resource http://images.contentreserve.com/ImageType-100/1523-1/{E681B5E6-158A-477D-8850-D8DC4D5DE5C9}Img100.jpg ISBN:  9780553459265 (electronic bk.) 0553459260 (electronic bk.) Description:  1 online resource. Contents:  Introduction -- Our story of transformation -- The food elimination diet -- A kitchen that supports you -- Helping kids transition -- Eating out -- Eight weeks to a new normal -- The recipes. Soups and chilis ; Salads ; Appetizers ; Sides ; Baked goods ; Pizza and burgers ; Pasta ; Mains ; Desserts ; Breakfast. Requests:  0 Summary:  "As a chef, former caterer, and much-loved food blogger, Heather Christo's life revolves around food, so when she and her daughters were diagnosed with severe food allergies, she thought her life--and career--were over. With ingredients like gluten, dairy, nuts, and even cane sugar and black pepper permanently off the menu, Heather had to teach herself to cook all over again. Much to her surprise, however, she discovered that taking control of her familys diet and wellness led to a new sense of empowerment, bringing her family closer together than ever before while permanently banishing the ill health that had been their “normal” for years,"--Amazon.com.   Copy/Holding information No Item Information

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